health and morality
When talking about health choices and behaviours, do you find yourself using words like…
BAD or GOOD?
TOXIC or CLEAN?
WRONG or RIGHT?
The words we use can often have moral undertones, which can contribute to stigmatisation, judgement and shame around health.
Making healthy or unhealthy choices doesn’t determine whether you are a good person or not.
How does it feel when you remove the moral judgement?
