It’s Time
to thrive
in healthcare.
As a healthcare professional, you’re well-trained in putting others’ needs above your own.
But you’re realising that not only is it unsustainable, it feels terrible.
You’re stressed, exhausted and frustrated.
And it’s not only affecting you - it’s creating disconnection from your patients, your profession & your loved ones.
BUT It’s time for a new paradigm.
Where you care deeply for your patients without becoming emotionally drained or burned out.
Where your own needs, desires & dreams no longer take a back seat.
And where your wellbeing, fulfilment & aliveness become the foundation from which you serve the world.
it’s time for less stress,
More energy &
deeper fulfilment.
and i’m here to help you create that.
Hi, I’m Sarah 👋🏻
I am a chiropractor-turned-coach & passionate about helping healthcare professionals create deeply healthy & fulfilling lives.
As a clinician, I struggled with many of the things you experience - from doubts about my career path to time management struggles, from chronic people-pleasing to the sleepless nights ruminating on whether I did the right thing for my patients.
Coaching absolutely transformed my life & career, and when I decided to become one - I knew that the people I wanted to help most were my fellow clinicians.
I believe deeply that
healthcare professionals
who are filled up & lit up
is exactly what our patients
- and the world -
truly need.
CLINICIANS COME TO
ME WHEN they’re…
Stress, exhaustion & burnout
Feeling lost & questioning their path
Anxious & dreading work
Relationship, career or existential crises
IN CRISIS
Decision making on a potential career change, moving or relationship changes
Navigating the steps along the way, identity shifts, loss & change
in transition
Stepping into a leadership or change-maker role
Showing up bigger in their career
Bringing big dreams & desires to life
going big
We face significant challenges in healthcare, individually and systemically.
Because of this, around 50% of healthcare professionals report symptoms of burnout, and a similar percentage report intentions to leave to a different role or career.
And at the very same time, our patients need us more than ever in the global health crisis we are facing.
But I believe there is hope.
I believe that breakdowns often lead to breakthroughs: to new, innovative ways of doing things and creative solutions.
I believe we have what it takes to lead the way in creating a healthier world.
And that our own aliveness & thriving is not in opposition to this, but is the foundation from which everything else is possible.
so if you’re Ready to THrive
I want to invite you to work with me in creating your deep health & fulfilment.
In our 1:1 coaching, we tailor our work to exactly where you are at and what you’re wanting to be different in your life & career.
I help you create a more intentional life and support you every step of the way to creating the work, wellbeing & relationships you dream of.
The button above will take you to a page with more information on the call
& a calendar for you to book at a time that works best for you.
what past clients have to say…
Your Questions, Answered
-
Absolutely!
My work is focused on healthcare professionals, but is not exclusive. If you resonate with my work & we feel we are a good fit - I’d love to be your coach!
Simply book a call with me, and we’ll talk about a tailored coaching plan for you.
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I believe in a truly integrative approach and my work is at the intersection of health, career & life.
I am a certified Sleep, Stress Management & Recovery Coach with Precision Nutrition, which takes a holistic approach to stress & recovery by integrating all aspects of our “deep health” - mental, physical, emotional, social, environmental & existential health - and combining this with the science & art of behaviour change.
My other certification is in Coaching the Unconscious Mind with the Center of Integrative Hypnosis. This method is focused on addressing our deep-seated beliefs and habitual neural pathways of emotions and behaviours to create fast, profound change.
Other influences to my approach include cognitive behavioural, developmental & positive psychology as well as Zen Philosophy.
I also have a Masters in Chiropractic with 7 years of clinical experience.
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There are many ways to describe what we do in coaching, but at the core of it learning to live a more intentional life.
We create real changes in your brain in the sessions themselves through neural rewiring tools, and you also learn the tools and skills to direct your own brain, set boundaries, care less what others think of you & follow through on what you promised yourself.
It’s not about me giving you advice or telling you what to do - it’s me helping you close the gap between the life you live on default & the one you truly want to create on purpose.
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The next step is to book a call with me using the button below.
On this call, we'll do a kind of "history taking" where we talk more about where you're at in your life, health & career; what's working for you & what isn't.
From that, I'll create a personalised plan that I'll walk you through step by step on the call & we'll talk more about the details of coaching. You'll also have the space to bring up any questions or concerns you have, so that you have everything you need to make your decision.
This is a free call with no obligation to sign up for coaching. It's simply a conversation that helps us get to know each other, figure out if this is a great fit for both of us & give you a greater sense of clarity & direction on your next steps.
I can't wait to connect with you!